of gluten free!
geez! it's in EVERYTHING!
even brie...it is brined in a wheat product,
mayo, lipgloss....seasonings, ANYTHING with "white flour"...
anyway, so for 2 days i have avoided gluten (to my knowledge) but i can tell you that i feel better already! all of my life i could pretty much guarantee that after i eat, this is how i could count on feeling....
headache, stomach ache, sweats, gas, bloating, ribs would hurt, low blood sugar feeling, tired, black out feeling, dizzy....
sometimes worse than others.
at 8 i remember vomiting everynight and having blood in my stool.
at 15 i remember involuntarily puking after most meals, (although i DID have an eating disorder, it wasn't hard to puke cuz my stomach did it for me)
at 23ish i remember going vegan and avoiding wheat and doing the blood type diet and feeling a lot better but the symptoms weren't completely gone.
over the years my muscle aches and fatigue have worsened gradually.
i went raw vegan in jan 2010 but i was still getting the above symptoms.
so, 2nd day...no stomach ache after meals. i am trying to keep it vegan,, although i plan on experimenting.
just gotta keep it simple and pure and make my own stuff!
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